It was a hot, sunny day in Shenzhen 2020 and I'd gone to a nearby pool with my friend Laura. She was working with a coach, who had given...

It's almost 3 years since I lost my job. As cliched as it sounds, it's honestly been the best thing to ever happen to me but it has been...

I held the phone to my ear whilst Sarah tried to help me regulate my breathing. I was sobbing in gasps, utterly overwhelmed at the task...

It's best I begin with saying I'm not an expert in imposter syndrome. I don't have a degree in it or a piece of paper that means I would...

"As a smart, capable woman you have to accept that you will be hated." "Well women never apply for the jobs in the first place so what...

3 years ago I was sitting on my sofa in Shenzhen. I had worked hard my whole life to get to this moment. I had a beautiful apartment with...

November 26th 2022. My Italian Odyssey was over. I booked my flight from Venice to London. I sold my furniture, handed in my notice in...

I'm so bloody stubborn sometimes. I'm naturally very driven and I've had a lifetime of trying to prove to others, and myself, that I'm...

For the sake of my own mental health, I put a pause on my counselling. I see the irony of this, don't worry. We are born into being told...

'I want to work with women in design and STEM' 'Why is that important to you?' "Because we need more equality in these sectors" "Why is...

I almost can't believe it... it has been one year since I lost my job, quit the rat race and changed my career. That calls for a pause...

Let me know if this sounds familiar. You go to school and you do well in certain subjects, therefore you elect to study this further at...

I recently attended a wonderful masterclass courtesy of Jo Oogarah last week. It was called 'How to elevate your career using feminine...

Many of us are looking for a leader with a powerful vision to make the world a little bit better. We want a bit of hope and not everyone...

Since I was a student I'd always toyed with the idea of starting my own business, but id never had a concept that I felt really...

Once I made the decision to launch my business on International Women's Day, everything was go-time. I jumped into building my website...

When I was thinking about starting my own business, through coaching I realised I was facing a limiting belief; that it is not possible...

I never wanted an ordinary life. I never wanted to 'make do' with what was given to me. I grew up in a crappy council estate in Central...

In 2021, my life changed overnight; on June 4th I was suspended from work and escorted from the premises and on June 16th I was fired and...

I didn’t realise what kind of trouble I was in until I had to buy new clothes. My weight naturally fluctuates throughout the year, but I...